HOW TO STOP DRINKING ALCOHOL ALONE IN HOME CONDITIONS

how to stop drinking alcohol on your own

Probably all people know that alcohol consumption can turn into persistent addiction. Despite this, one can count on the one hand people who managed to completely give up alcohol, get rid of the habit at home. The issue is not just a weak will, in many respects alcohol tolerance develops thanks to the opinion of others and established traditions. The data on alcohol consumption are frightening: eighteen liters of pure alcohol are consumed per person per year. While in the twentieth century, there was no more than 1 liter per person. It is no longer just an addiction. The question of how to get rid of alcohol addiction is very acute.

Without answering global questions, we can consider the impact of alcohol on a single family. If the husband prefers to drink, the children wear rags and the wife looks older than her age. In these families, scandals are the order of the day. It is easier to reject a family member who drinks, to get rid of his neighborhood than to heal him. The question arises, how to get rid of alcohol addiction, and are there ways to help an alcoholic forget addiction forever and give up alcohol, help overcome addiction alone at home? There are ways, and not even one.

How to get rid of alcoholism on your own

The problem is that not everyone is strong enough to forbid drinking, once and for all, to give up their addiction. If the question is “How to stop drinking alcohol on my own? ” Arose, it means that the person is not hopeless and you just need to help him find the right approach. First of all, you need to get rid of the company in which they often drink alcohol. If necessary, you can even move to another city and start a new life without alcohol.

The second step to quitting drinking at home is to find people who have successfully coped with alcohol addiction. It is necessary to communicate as much as possible with acquaintances who do not feel discomfort from not drinking alcohol. They have given up on alcohol forever and their life has only improved from it. This type of therapy should help the alcoholic to abandon the addiction and eliminate the consequences of drinking.

Free time should be filled with some hobbies. This can be aquarium fish breeding, archery, skydiving or any other hobby, as long as the activity is enjoyable. Instead of the old addiction, a new attachment should be formed in a person, which gives real joy, helps get rid of alcohol thoughts.

Consequences of drinking

how to stop drinking
  • Doctor. The defeat of the internal organs of varying severity: the liver, the central nervous system suffers. An increased risk of developing cardiovascular disease, tuberculosis and lung cancer, chronic bronchitis and other serious consequences for the body. The risk of giving birth to defective offspring also increases.
  • Social. Increase in crime, disability, mortality, increase in injury rates.
  • Socioeconomic. Decrease in labor productivity.

If you suddenly stop drinking

There is a fairly widespread belief that if an alcoholic suddenly stops drinking alcoholic beverages, the consequences for health and the body can be very sad, up to and including death. This is far from a myth, since such data are confirmed by medical professionals. It is especially dangerous to abruptly stop drinking alcohol during a binge. If an alcoholic is completely excluded from access to alcohol, serious complications should be expected.

The consequences of abruptly avoiding alcoholic beverages:

  • increased blood pressure;
  • excessive stress on the heart;
  • expansion of the coronary vessels;
  • arrhythmia, heart attack, stroke;
  • alcoholic delirium;
  • internal bleeding and so on.

If you do not help alcohol consumption promptly, the person may even die. To avoid disastrous consequences for health and life, it is worth removing the body from a state of alcoholism, not abruptly, but gradually, reducing the dose of alcoholic beverages to zero.

Ways to quit drinking at home

ways to stop drinking alcohol on your own

Treatment is reduced to two types: medicinal and folk recipe method. Both the first and the second method should be discussed with a narcologist. The specialist will give effective advice, taking into account the state of the patient's body.

Thus, getting rid of the addiction will not have negative consequences for the patient's liver, kidneys and heart.

Folk recipes that will help you stop drinking forever

Broths

  1. Decoction of St. John's wort.Pour 4 tablespoons of chopped St. John's wort into 500 ml of boiling water. Heat the mixture for no more than 30 minutes in a water bath. Drink the infusion 2 times a day for 2 weeks. The patient must develop an aversion to alcohol and stop drinking.
  2. Bearberry broth.Pour 2 tablespoons of bearberry leaves with a glass of water and boil for 15 minutes. Drinking a spoonful of broth 6 times a day should help you get out of the addiction.
  3. Oat broth with calendula.Pour the oats into a small saucepan, up to about halfway through the container. Add water and boil over low heat for half an hour, drain. Pour 100 grams of calendula flowers into the broth, insist hot for 12 hours. Filter, drink a glass 3 times a day. At the end of the course of treatment, the patient must stop drinking alcohol.

Dyes

  1. Requires Laurel Root and Lovage. It is necessary to pour the crushed roots with a glass of vodka, leave for 2 weeks. The resulting mixture should be given to an alcoholic to drink, it causes severe vomiting and aversion to alcohol.
  2. Pour the crushed leaves of the European hoof with a glass of boiling water, leave for 2 weeks in the dark. About 100 ml of tincture is mixed with the same amount of vodka and given to the patient in the morning and during lunch. In the evening they give ordinary vodka to drink. The remedy should cause severe vomiting, as a result the alcoholic will stop drinking.
  3. Mix a tablespoon of thyme, wormwood and centaury and pour a glass of boiling water over them. Insist 2 hours in a warm place, covered with a blanket. Filter the solution and give the alcoholic for two months 4 times a day, one tablespoon.

Tea

  1. Grind 20 g of yarrow, wormwood and mint. Add the chopped juniper berries, marsh calamus, angelica root (10 g each). Pour a tablespoon of the composition with a glass of boiling water. Insist and give to drink.
  2. Take 20 grams of St. John's wort, yarrow, bitter wormwood. Take 10 grams of creeping cumin and angelica each, add 15 grams of mint and 5 grams of common juniper. Grind everything. Pour a tablespoon of the mixture with a glass of boiling water and drink.

Teas allow you to independently remove alcohol residues from the body and improve your well-being, you need to drink it as much as possible. If you use several methods in combination, you can help a person and achieve good results in overcoming addiction at home. It is possible to defeat the habit at home by yourself, to completely eliminate the problem! The patient's desire to stop drinking alcohol gives a lasting result, allows you to forever defeat the desire for alcohol.